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Traditional Nowruz Celebrations at CMES

Nouruz

On 19 March, CMES staff and students came together to celebrate Nowruz, the Iranian New Year.

Celebrating Nowruz, the Iranian New Year, has become a cherished annual tradition at CMES. On March 19, CMES staff and students gathered at Finngatan to mark the arrival of spring with delicious Iranian cuisine and cultural celebration.

Participants had the opportunity to learn about the significance of Nowruz (meaning "new day") and the traditional Haft-Seen table, which is arranged with seven symbolic items, as the number seven is considered lucky. Each item begins with the letter "S" in Persian, representing different aspects of life and prosperity:

Seeb (apple) – Symbolizing beauty

Seer (garlic) – Representing good health

Serkeh (vinegar) – Signifying patience

Sonbol (hyacinth) – Celebrating the arrival of spring

Samanu (sweet pudding) – A symbol of fertility

Sabzeh (sprouts) – Representing rebirth and renewal

Sekeh (coins) – A wish for prosperity

Nowruz

The event was organized by Rafah Barhoum, language training expert at CMES.